Are there any additional benefits from taking Pro-X10 after a meal as opposed to before or during a meal?Updated 10 months ago

There is no additional benefit from taking Pro-X10 after a meal as opposed to before or during a meal. Therefore, we recommend taking it before a meal (15 minutes before or right before eating). Taking Pro-X10 with food is important, as the soluble fibers in food can (and do) act as "prebiotic" food for probiotics.

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