Do I have to take Pro-X10 with food or can I take it on an empty stomach?Updated a year ago

We would recommend to take the Pro-X10 as directed. Take two (2) capsules daily, one (1) capsule with breakfast and one (1) capsules with dinner. Generally speaking, most folks recommend taking their traditionally produced probiotic supplements on an empty stomach because the acid content of the stomach will potentially be lower. As we know, probiotics are very volatile living bacteria, and research shows that stomach acid can kill off up to 80% of these friendly bacteria. 

BioTrust Pro-X10™ is a far cry from your conventionally produced probiotic. We use the patented microencapsulation technology, which utilizes a lipid matrix that protects our probiotics from the acid of the stomach, as well as enhances their shelf-life (only about 32% of traditionally produced probiotics make it one year on the shelf). 

Further, the soluble fibers in food can (and do) act as "prebiotic" food for probiotics. We recommend taking Pro-X10™ about 15 minutes before your meals.

If you do not eat breakfast, take the product with your lunch.

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