Do I have to take Pro-X10 with food or can I take it on an empty stomach?Updated 3 days ago

We would recommend to take the Pro-X10 as directed. Take two (2) capsules daily, one (1) capsule with breakfast and one (1) capsules with dinner. The soluble fibers in food can (and do) act as "prebiotic" food for probiotics. As such, we recommend taking Pro-X10™ about 15 minutes before your meals.

It's true that other companies often recommend taking their traditionally produced probiotic supplements on an empty stomach. This is because the acid content of the stomach will potentially be lower. As we know, probiotics are very volatile living bacteria, and research shows that stomach acid can kill off up to 80% of these friendly bacteria. 

However, BioTrust Pro-X10 is a far cry from your conventionally produced probiotic. We use patented microencapsulation technology, which wraps our probiotics in a protective lipid matrix. This not only shields them from harsh stomach acid but also significantly improves their stability and shelf life - a major advantage over many traditional probiotics, which often lose potency before their expiration date.

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