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How long do I have to use BioTrust Low Carb before I see results?Updated 6 months ago

Generally speaking, we recommend that you use BioTrust supplements for 30 - 45 days to assess their effectiveness. Like all BioTrust supplements, BioTrust Low Carb is made with the highest quality, most effective ingredients, but no product will work miracles overnight. That said, when used consistently, we guarantee your success.  

When it comes to weight management, an increased protein intake may be one of the single most important dietary and lifestyle changes that one can make as part of an effective weight loss strategy. Specifically, there are multiple potential beneficial outcomes associated with an increased protein intake:

  • Increased satiety and improved appetite control (benefits that can be felt acutely)

  • Increased metabolic rate (i.e., thermic effect of feeding)

  • Decreased body fat

  • Increased muscle mass (i.e., fat-free mass)

  • Preservation of metabolic rate when following a reduced-calorie diet

  • Improved recovery and performance

 In addition to the metabolism, appetite, and body composition benefits, high-protein diets have been shown to improve carbohydrate management as well as a variety of health markers and metabolic parameters.

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