What is the effect of Low Carb Multi-Protein on glycemic index?Updated a day ago

Low Carb Multi-Protein has not been tested for glycemic index (GI) score. Having said that, by its very nature, when consume by itself (i.e., mixed with water), Low Carb Multi-Protein would be expected to have a very low GI score considering that it contains only 4 grams of net carbs per serving. What's more, it's an excellent source of protein and a good source of fiber, two nutritional characteristics that lower the glycemic response to a meal.

The glycemic index (GI) provides a measure of how quickly blood glucose levels rise after eating a specific type of food. Typically, the GI is applied to carbohydrate-rich foods in an effort to measure which foods release glucose into the bloodstream more slowly.

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