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Why do we add l-tryptophan to Ageless Multi-Collagen?Updated 6 months ago

Tryptophan is one of 9 essential amino acids, which are indispensable amino acids that our body needs yet can’t make on its own. In other words, we need to consume them in our diet through foods and supplements.  

When food or a supplement contains ALL the essential amino acids in adequate amounts, it is considered a “complete” protein, and this distinction is important because when it comes to protein, quality counts. 

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