Can I have wine with Brain Bright?Updated 3 days ago

There are no known harmful interactions between moderate wine consumption and Brain Bright. However, for best results, we recommend taking Brain Bright on an empty stomach, ideally away from alcohol or large meals, to support optimal nutrient absorption.

That said, Brain Bright is designed to support mental clarity, focus, and cognitive performance - all of which can be negatively affected by alcohol. So while having a glass of wine occasionally isn’t a problem, regular alcohol use may work against the goals of the supplement.

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